Massage
Afsaneh Ghobad
Therapeutic massage
With classic, therapeutic, reflexology and medical massage methods and by listening to your body, I provide you with comprehensive care that promotes healthy vascularization, flexible mobility, mental relaxation and better body awareness that you can experience in your daily life.
In my line of work, working mainly with women and children, I bring a specific approach to massage through both precision techniques and putting your circulatory system at the forefront of all my treatments.
So, relax while your circulatory system is being invigorated, breathe while we release deep tissue tensions and take some time to regularly practice self-love and care.
Present: Thursday afternoon and Friday morning
Phone: 079 316 07 22
MAKE AN APPOINTMENT
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Florence by Raemy Girardet
Coaching
What if I treated myself to a coaching session?
- How long has it been since I took time to reflect for myself?
- How to gain self-confidence?
- What prevents me from following my aspirations?
- What makes me unique?
- What do I need to achieve my goals?
If these questions appeal to you, then coaching is the type of support you need! It is a forward-looking approach that is based on the present. The coaching process helps you step back, imagine the future, realize the benefit of your experiences, get moving and more.
We will walk this path together: I will be the guarantor of the process and you will be supported to achieve the goal you have set for yourself. In any case, your involvement is essential.
I am committed to accompanying you in a dynamic, respectful, benevolent and uncompromising manner. Even if the approach is serious, it does not exclude humor and detachment.
It's never too late to discover yourself!
Make an appointment
Tel: + 41 79 345 89 80
florence.girardet@bluewin.ch
Present on Monday morning
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Lani Jeger-Touboul
Breathwork Practitioner
The technique I teach is called Connected Conscious Breathing. It is a gentle and very powerful self-healing practice in which we use our breath to release stress, anxiety, and physical, emotional, and mental blockages. This will allow you to move forward with more clarity, self-esteem and inner peace.
Benefits:
● Free yourself from stress and anxiety
● Relieve depression
● Solve sleep problems
● Improve the respiratory system
● Boost your immune system
● Improve energy levels ● Experience deeply nourishing peace and relaxation
● Letting go of emotional baggage
● Go beyond anything that interferes with your fulfillment
● Monitoring during pregnancy
Present: Friday morning
Tel: 078 847 47 83
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