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Sat, 19 Nov



Hypopressive abdominal workshop

Little known to the public, hypopressive abdominal gymnastics has been used since the 1980s to increase sports and respiratory performance in athletes, treat back pain, relieve digestive ailments and rehabilitate the pelvic floor postpartum.

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Hypopressive abdominal workshop
Hypopressive abdominal workshop

Time & Location

19 Nov 2022, 09:00 – 11:30

Vandoeuvres, Rte de Choulex 10, 1253 Vandoeuvres, Switzerland

About the event

Come and discover how to work the abdominal strap in depth, effectively and safely. Learn how to use your breathing, your posture to engage your abs.  Familiarize yourself with hypopressive training.

Workshop given by Solène Frei

Price per person: CHF 85 .- 


  • Workshop ticket

    CHF 85.00
    +CHF 2.13 service fee
    Sale ended


CHF 0.00

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